In This Post, Discover The Best Toxin-Free Sunscreens of 2024 & a Homemade Recipe to Help Protect You From Exposure to the Sun!
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As a practitioner and person with two autoimmune diseases, Hashimoto’s and Hidradenitis Suppurativa, I understand the importance of living a toxin-free life. One area where toxins often go unnoticed is in our sunscreen.
Conventional sunscreens are filled with harmful chemicals that can negatively affect our health. In this blog post, I will discuss common toxins found in conventional sunscreens, better ingredients to look for in non-toxic sunscreens, and provide a list of six better sunscreen products that can be found online.
Additionally, I will share an easy homemade sunscreen recipe for those who prefer a DIY approach!
This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Website content may be created with the assistance of AI.
*Not medical advice.
Common Toxins in Conventional Sunscreens
Synthetic fragrance
Synthetic fragrance is one of the most common toxins found in conventional sunscreens. While it may make the product smell pleasant, synthetic fragrance is often made up of hundreds of different chemicals, many of which are known to be hormone disruptors and allergens. These chemicals can have negative effects on our endocrine system and overall health.
Oxybenzone
Another common toxin found in conventional sunscreens is oxybenzone. This chemical is used as a UV filter but has been linked to hormone disruption and allergic reactions. Oxybenzone has also been found to accumulate in our bodies and has been detected in breast milk, urine, and blood samples.
Parabens
Parabens are another group of toxins commonly found in sunscreens. These preservatives have been linked to hormone disruption and have even been detected in breast cancer tissue samples. Parabens can mimic estrogen in the body and may contribute to the development of hormone-related cancers.
Better Ingredients to Look for in Non-Toxic Sunscreens
When choosing a non-toxic sunscreen, it’s important to look for ingredients that provide effective sun protection without the harmful toxins.
Here are some better ingredients to look for:
Zinc oxide: This mineral provides broad-spectrum protection against both UVA and UVB rays. It sits on top of the skin and physically blocks the sun’s rays.
Titanium dioxide: Similar to zinc oxide, titanium dioxide is a mineral that provides physical sun protection.
Coconut oil: Coconut oil has natural SPF properties and can help moisturize the skin.
Shea butter: Shea butter is rich in vitamins and fatty acids, making it a nourishing ingredient for sunscreens.
Jojoba oil: Jojoba oil is non-greasy and easily absorbed by the skin. It can help soothe and moisturize sun-exposed skin.
Green tea extract: Green tea extract contains antioxidants that can help protect the skin from free radicals caused by sun exposure.
These Five Better Sunscreen Products are The Best Toxin-Free Sunscreens
Badger Sport Sunscreen Cream
This sunscreen is water-resistant and made with zinc oxide. It is also certified organic and cruelty-free.
Alba Botanica Sensitive Mineral Sunscreen
This sunscreen is fragrance-free and made with zinc oxide. It is also hypoallergenic and suitable for sensitive skin.
Thinkbaby Safe Sunscreen
This sunscreen is made with zinc oxide and provides high-level sun protection. It is also free of harmful chemicals and safe for babies and children.
Babo Botanicals Clear Zinc Sunscreen
This sunscreen is made with zinc oxide and contains organic ingredients. It is also fragrance-free and suitable for sensitive skin.
Easy Homemade Sunscreen Recipe
If you prefer a DIY approach, you can make your own sunscreen using natural ingredients.
Here’s a simple recipe:
- 1/4 cup coconut oil
- 1/4 cup shea butter
- 3 tablespoons zinc oxide powder
- 1-2 tablespoons titanium dioxide
- 1 tablespoon jojoba oil
- 1 tablespoon raspberry seed oil
- 1 teaspoon carrot seed oil
- 1 teaspoon green tea extract
- In a double boiler, melt the coconut oil and shea butter together.
- Remove from heat and stir in the zinc oxide powder, titanium dioxide, jojoba oil, and green tea extract.
- Pour the mixture into a jar or container and let it cool completely before using.
NOTES:
- This recipe averages around 40 SPF.
- Remember to reapply homemade sunscreen every two hours or more frequently if swimming or sweating.
In Conclusion: The Best Toxin-Free Sunscreens
Choosing a toxin-free sunscreen is essential for our health and well-being. By avoiding common toxins found in conventional sunscreens and opting for better ingredients, we can protect our skin without compromising our overall health.
Whether you choose to purchase non-toxic sunscreens or make your own, the options available online and the easy homemade sunscreen recipe provided will help you enjoy the sun safely and responsibly!
Sources
https://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals
https://www.bcpp.org/resource/parabens
https://www.healthpartners.com/blog/sunscreen-ingredients-to-avoid/
