Happy New Year! I hope that you all had some …
holistic nutrition
Showing: 13 - 24 of 71 ArticlesChocolate Peppermint Coconut Truffles (AIP, Paleo)
I can’t believe that Christmas is already over! The holiday …
Orange Cranberry Tiger-nut Biscotti
I haven’t had biscotti in probably close to 5 years. …
Chocolate Caramels (AIP, Paleo)
These Chocolate caramels are the real deal you guys! Nobody …
AIP Birthday Menu 2017
Last month I celebrated my 29th Birthday. It was …
Holiday Bars (AIP, Paleo)
It’s beginning to look a lot like Christmas… everywhere you …
Herb Roasted Duck
It is officially the holiday season and I couldn’t be …
Pumpkin Hamburger Soup
I love Autumn and everything associated with it: sweaters, boots, …
Double Hot Chocolate (AIP, Paleo)
As most of you know, I am a lover of …
Guest Post: Essential Oils for Emotional Health
Happy First Day of November! I am so excited to …
Tuna Noodle Casserole (AIP, Paleo)
I have always been a fan of comfort food, and …
Thanksgiving Menu 2017
Happy Thanksgiving to all of my fellow Canadians! I absolutely …