This Paleo AIP Stews Recipe Roundup is a comfort food collection of hot and hearty Autoimmune Protocol food in bowls!

Get ready for the fall and winter seasons by busting out your big soup pot for these Paleo AIP meals! These filling and nutrient-dense eats give “soupy” a good name. Laden with veggies, bone broth, and protein-rich meats, you’re going to love how yummy “anti-inflammatory” tastes.

Look forward to cozying up with a blanket on the sofa with bowl after bowl of delicious and compliant stews. You’ll never get bored or cold during the chilly months with these 7 tasty ideas that will warm your tummy and toes.

Read on to get the recipes from my favorite AIP bloggers from around the world and my blog archives!

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paleo aip stews recipe roundup

Paleo AIP Stews Recipe Roundup

Paleo AIP Lamb and Root Veggie Stew

Paleo AIP Lamb and Root Veggie Stew

From It’s All About AIP

This Paleo AIP Lamb and Root Veggie Stew is a gluten-free, nightshade-free one pot dinner! The perfect, comforting Autoimmune Protocol main course.


Instant Pot Creamy Artichoke Chicken Stew – Whole 30, AIP

Instant Pot Creamy Artichoke Chicken Stew

From The Unskilled Cavewoman

“Creamy garlicky broth with chunks of chicken, artichokes, mushrooms, & spinach. An Instant Pot, Whole 30 stew with an AIP variation as well!”


Trinidadian-Inspired Beef Stew

Trinidadian-Inspired Beef Stew

From Heal Me Delicious

“This Trinidadian-inspired Beef Stew is an AIP, paleo and nightshade free adaptation of a classic dish served in Trinidad called Stew Beef. In this version, beef is marinated in cilantro, lime, chives and thyme, browned in coconut sugar and cooked alongside carrots and grain-free dumplings.”

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Seafood Chowder (AIP, No Shellfish)

Seafood Chowder (AIP, No Shellfish)

From Squirrel in the Kitchen

“You won’t miss out on anything with this Seafood Chowder! It is fragrant, flavorful, and creamy, just the way a great chowder ought to be!  This Seafood Chowder is also dairy-free. The secret ingredient to obtain this delicious creamy texture is coconut cream.”


Almost Irish Stew (Gluten & Nightshade Free, AIP)

Almost Irish Stew (Gluten & Nightshade Free, AIP)

From Meatified

“This comforting take on Irish Stew is as rich as the original, but skips the gluten & nightshades. A delicious one pot meal to warm you from the inside out.”


Paleo AIP Slow Cooker Chicken Stew (Whole30)

Paleo AIP Slow Cooker Chicken Stew (Whole30)

From Unrefined Junkie

“Set-&-forget this Paleo AIP Slow Cooker Chicken Stew that takes just a few minutes of prep & is both Whole30 compliant & gluten free!”


Easy One-Pot Pork and Cabbage Stew (Paleo, Keto, AIP)

Easy One-Pot Pork and Cabbage Stew (Paleo, Keto, AIP)

From Paleo Flourish

“A simple one-pot recipe which makes cleaning up easy. It’s also super nutritious and perfect for a Paleo, Ketogenic, or AIP diet.”

Which stew from this Paleo AIP Stews Recipe Roundup are you going to make first?

Let me know in the comments!

If you like to get ahead with AIP meal planning, make two or more of these stews on your off day! Then freeze individual servings for fast and simple reheating later in the week or month. Hello, hot and cozy lunch!

Meagen Ashley
Meagen Signature

2 Comments

  1. […] Leftover shredded or diced pork shoulder can be used in tacos (here’s my favorite store-bought AIP “tortilla wrap”), pulled pork sandwiches, and AIP stews. […]

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