Name: Modified AIP Tigernut Chocolate Lacy Cookies
Prep time: 8 min
Cook time: 20 min
Total time: 78 min
Ingredients: 3/4 cup tigernut flour; 2 Tbsp cocoa powder; 1/4 cup unsweetened shredded coconut (plus more for topping if desired); 1/2 tsp baking powder; 3 Tbsp coconut sugar or maple sugar; 1/4 tsp pure vanilla extract; 1/4 cup additive-free coconut milk (full fat)

These Modified AIP Tigernut Chocolate Lacy Cookies are to Die For! They’re Egg-Free, Grain-Free, Nut-Free, and Dairy-Free.

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If you’re following a modified AIP (Autoimmune Protocol) diet, you know how challenging it can be to find delicious and satisfying treats that fit within the guidelines.

That’s why I’m excited to share this recipe for Modified AIP Tigernut Dark Chocolate Lacy Cookies. Not only are they gluten-free and allergy-friendly, but they’re also incredibly tasty!

These cookies are a delicious treat that you can enjoy while still sticking to your dietary restrictions. They have a chewy-crisp texture thanks to the coconut sugar or maple sugar used in the recipe. If you swap for honey or maple syrup, the texture will change substantially.

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Ingredients You’ll Need to Make Modified AIP Tigernut Chocolate Lacy Cookies

To make these cookies, you’ll need tigernut flour, cocoa powder, unsweetened shredded coconut, grain-free baking powder, coconut sugar (or maple sugar), coconut milk, and pure vanilla extract.

Be sure to use full-fat coconut milk for the best texture and grain-free baking powder to keep it Modified AIP compliant.

These Cookies Mix Up and Bake Up in a Pinch!

In a large mixing bowl, combine all of the ingredients until evenly mixed. Then, shape the dough into 8 flat disc-shaped cookies and place them on a baking sheet lined with parchment paper. Sprinkle the tops with extra shredded coconut for added flavor and texture.

Bake the cookies at 375 degrees Fahrenheit for 20 minutes. Once they’re done baking, remove them from the oven and allow them to cool completely before transferring them to an airtight container. This step is crucial for achieving the perfect texture.

What’s Up with the Cocoa (and No Carob)?

You might be wondering why this recipe includes cocoa powder when it’s labeled as AIP (Autoimmune Protocol). The answer lies in the Modified part of the name!

The Modified AIP is a less strict version of the Core (original) AIP diet. Based on recent studies, this version allows for more flexibility while still providing the benefits of the AIP diet. Learn more about the differences between Core and Modified AIP here!

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I hope you enjoy these delicious Modified AIP Tigernut Chocolate Lacy Cookies! If you make the recipe below, please take a snapshot and tag me on social media @itsallaboutaip – I’d love to see what you’re whipping up in the kitchen!!

Looking for Core-Compliant Cookies?

If you’re strictly following the Core AIP diet and need a compliant cookies recipe, I’ve got you covered!

Click here for delicious Core-compliant cookies that will bring a smile to dessert time.

Give This Modified AIP Tigernut Chocolate Lacy Cookies (Egg-Free, Grain-Free, Dairy-Free) a Try!

So go ahead and indulge in these guilt-free cookies. They’re the perfect sweet treat for anyone following a modified AIP diet or looking for a healthier alternative to traditional cookies. Enjoy!

Looking for more MAIP-friendly recipes? Check out these delicious MAIP ideas from the blog archives!