Modified AIP Homemade Taco Seasoning Mix (Nightshade-Free, Gluten-Free)

Make Chili-Free Latin-American Favorites with this Modified AIP Homemade Taco Seasoning Mix Recipe! It’s Gluten-Free and Nightshade-Free.

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If you’re following the modified AIP (Autoimmune Protocol) diet or have sensitivities to nightshade fruits and vegetables, finding a taco seasoning mix that fits your dietary needs can be a challenge. That’s why I’ve created this seasoning blend that is free of paprika and chili powders but still packed with flavor. You can still spice up your meals while staying true to your dietary needs!

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How to Make this Rice-Free and Grain-Free

This recipe is naturally gluten-free, refined sugar-free, and additive-free, making it a healthier alternative to store-bought taco seasoning mixes. Plus, it’s easy to make and can be customized to suit your taste preferences.

If you need to make this Core AIP compliant, simply omit the black pepper, cumin, coriander, and annatto. Instead, substitute more ginger, cilantro, and oregano in their places. This will give your seasoning mix a unique twist while still providing the heat and flavors you crave!

How to Use and Store this Modified AIP Homemade Taco Seasoning Mix Spice Blend

To use this spice mix in Modified AIP recipes, simply add it to ground grass-fed beef, organic chicken, heritage pork, or wild-caught seafood while cooking. It can also be used as a dry rub for meats or sprinkled on roasted veggies for added flavor!

To store this homemade taco seasoning mix, transfer it to an airtight container and keep it in a cool, dry place. This will help prevent caking and ensure that your seasoning mix stays fresh for longer.

What’s Up with the Seeds and Black Pepper?

You might be wondering why this modified AIP recipe includes seed-based and fruit-based spices. The Modified AIP is a less strict version of the Core (original) AIP that is based on study results!

It allows for certain ingredients during the elimination phase that are typically excluded in the Core AIP. To learn more about the Modified AIP and its benefits, click here!

Let’s Be Pals on Social Media!

I hope you enjoy this versatile Modified AIP Homemade Taco Seasoning Mix recipe! If you make the recipe below, please take a snapshot and tag me on social media @itsallaboutaip – I’d love to see what you’re whipping up in the kitchen!!

Looking for Core-Compliant Spices?

If you’re strictly following the Core AIP diet and need a compliant spice blend, I’ve got you covered!

Click here for my favorite Core-compliant spice blend that I use to season all types of meats, veggies, soups, sauces, and dressings!

Give This Modified AIP Homemade Taco Seasoning Mix Recipe a Try!

Why settle for store-bought taco seasoning mixes that may contain additives and nightshade vegetables? Try this modified AIP homemade taco seasoning mix and enjoy the flavors of your favorite Mexican dishes without the worry. Your taste buds and your body will thank you!

Looking for more MAIP-friendly recipes? Check out these delicious MAIP ideas from the blog archives!