Look no further than this Modified AIP Fajita Bowl recipe for a healthy dinner that’s gluten-free, dairy-free, and nightshade-free!
Grab your free AIP eBook here – no matter which phase of the AIP you’re on!
This easy recipe is packed with flavor and is perfect for those following a modified AIP (Autoimmune Protocol) diet or anyone that is simply looking for a nutrient-dense meal.
This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Website content may be created with the assistance of AI.
Jump to Recipe
How to Make this Grain-Free
To make this recipe grain-free, simply swap out the white rice for cauliflower rice or roasted vegetables. This will give you a delicious and satisfying base for your fajita bowl.
How to Make this Modified AIP Fajita Bowl Core AIP Compliant
If you’re following the original aka Core AIP diet, you can easily modify this recipe by:
-Using olive oil instead of ghee
-Omitting the Modified AIP Taco Seasoning and black pepper. Instead of the seasoning blend, use oregano, ginger, and turmeric to add flavor to your dish.
-Swapping the beans for cooked diced organic chicken.
What’s Up with the Rice and Beans?
You might be wondering why this modified AIP recipe includes rice, beans, and seed-based and fruit-based spices. The Modified AIP is a less strict version of the Core (original) AIP that is based on study results!
It allows for certain ingredients during the elimination phase that are typically excluded in the Core AIP. To learn more about the Modified AIP and its benefits, click here!
Let’s Be Pals on Social Media!
I hope you enjoy this easy Modified AIP Fajita Bowl recipe! If you make the recipe below, please take a snapshot and tag me on social media @itsallaboutaip – I’d love to see what you’re whipping up in the kitchen!!
Looking for Core-Compliant Spices?
If you’re strictly following the Core AIP diet and need a compliant meal, I’ve got you covered!
Here are some some of my favorite Core-compliant full meal recipes:
Paleo AIP Lamb and Root Veggie Stew
Paleo AIP Sheet Pan Chicken Parmigiana
Give This Modified AIP Fajita Bowl Recipe a Go!
This dinner bowl is not only delicious but also packed with nutrients. It’s a perfect option for those following a gluten-free, dairy-free, and nightshade-free diet. Enjoy!
Looking for more MAIP-friendly recipes? Check out these delicious MAIP ideas from the blog archives!
Modified AIP Fajita Bowl (Nightshade-Free, Gluten-Free, Dairy-Free)
Ingredients
- 2 large zucchini sliced into thin strips (like French fry shapes)
- 2 Tbsp ghee softened (or olive oil for dairy-free)
- 2 Tbsp Modified AIP Taco Seasoning link to recipe in NOTES (or to taste)
- Sea salt and pepper to taste
- 3 cups cooked white rice prepared to package directions
- 2 red onion thinly sliced
- 2 15- oz BPA-free cans black beans drained and rinsed
- 2 avocado chopped
- ½ bunch fresh cilantro chopped
- 2 limes cut into wedges
- 1 cup unsweetened coconut milk yogurt additive-free (optional)
Instructions
-
Preheat your oven to 450.
-
In a large mixing bowl, gently massage the sliced zucchini with ghee, Modified AIP Taco Seasoning, salt, and pepper until evenly coated.
-
Spread the mixture evenly onto a large baking sheet lined with parchment paper.
-
Bake for 20 – 25 minutes undisturbed or until tender-crisp and golden brown.
-
To serve, layer cooked rice, roasted vegetables, and beans in 4 serving bowls.
-
Garnish with red onion, avocado, cilantro, lime wedges. Enjoy drizzled with optional yogurt.
1 Comment
[…] it on top of my Modified AIP Fajita Bowls for a special […]