Modified AIP Everything Bagel Seasoning (Nightshade-Free, Gluten-Free)

Get ready for loads of flavor with my homemade Modified AIP Everything Bagel Seasoning! It’s nightshade-free, preservative-free, nut-free, and gluten-free.

Grab your free AIP eBook here – no matter which phase of the AIP you’re on!

If you’re following the Modified Autoimmune Protocol (AIP) diet, you know how challenging it can be to find flavorful seasonings that are compliant with the restrictions. Everything bagel seasoning is known for its delicious blend of flavors that bring the taste of a bagel to any dish. With my modified AIP version, you can enjoy that same flavor without compromising your dietary needs.

This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Website content may be created with the assistance of AI.

Jump to Recipe

So why are there seed spices in this AIP recipe?

The Modified AIP is a less strict version of the Core (original) AIP that is based on study results. While seeds are typically restricted on the Core AIP, they are allowed in moderation on the Modified AIP. However, it’s important to listen to your body and adjust accordingly.

To learn more about the Modified AIP and its benefits, click here!

Here are some ideas on how to use this seasoning:

• Sprinkle it on top of roasted vegetables for an extra burst of flavor.
• Use it as a rub for organic chicken or wild-caught fish before grilling or baking.
• Add it to your salad dressings for a unique twist.
• Mix it into grass-fed ground beef for flavorful burgers or meatballs.
• Sprinkle it on top of avocado-sweet potato “toast” for a tasty breakfast or snack.

The possibilities are endless! Feel free to get creative and experiment with different ways to incorporate this seasoning into your meals.

Need a Core-compliant spice blend?

If you’re looking for other AIP-compliant spice blends, be sure to check out this delicious option called AIP Paleo Powder. They understand the importance of having flavorful seasonings that fit within your dietary restrictions, and my friends at Paleo Powder are here to help you enjoy delicious meals while following the AIP lifestyle!

Let’s Be Pals on Social Media!

I hope you enjoy this flavorful Modified AIP Everything Bagel Seasoning! If you make the recipe below, please take a snapshot and tag me on social media @itsallaboutaip – I’d love to see what you’re whipping up in the kitchen!!

So go ahead and give this Modified AIP Everything Bagel Seasoning a try!

You now have your very own homemade everything bagel seasoning that is modified AIP-friendly. This seasoning can be used in a variety of ways to add flavor to your favorite dishes. You won’t be disappointed!

Looking for more MAIP-friendly recipes? Check out these delicious MAIP ideas from the blog archives!