Transform Your Health Without the Overwhelm!
Modified AIP 4-Week Meal Plan: Your Path to Sustainable Recovery
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Finally, an AIP approach that fits your real life
Tired of choosing between your health and actually enjoying food? Ready for an anti-inflammatory lifestyle that doesn’t feel like a prison sentence?
Your search for balance ends here!
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What Makes This Plan Different?
The Modified AIP Meal Plan brings you the recovery power of the Autoimmune Protocol with strategic food reintroductions that research shows many people can tolerate. That means:
- More food freedom
- Easier social situations
- Better long-term compliance
- Sustainable healing
- Less stress about food
What’s Included in Your 4-Week Plan?
Complete Meal Planning Done For You:
– 28 days of delicious, anti-inflammatory recipes
– Breakfast, lunch, and dinner for each day
– Daily bonus recipes: 1 snack, 1 drink, 1 dessert
– Beautiful, full-color recipe photos
– Estimated nutritional information for each recipe
– Printable weekly shopping lists
– Batch cooking focused to save you time
Everything is:
– Dairy-free
– Egg-free
– Nut-free
– Nightshade-free
– Industrial seed oil-free
– GMO-free
– Junk-free
– Made with real, whole foods
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5 Game-Changing Benefits of Modified AIP
1. Gentler Transition: Ease into autoimmune and gut recovery without the shock of full AIP elimination
2. Better Compliance: More food options = higher chance of sticking to the plan
3. Social Life Friendly: More flexibility when eating out or with friends
4. Nutrient Dense: Still focuses on the most important healing foods
5. Stress Reduction: Less restriction means less stress on your wellness journey
5 Reasons Why You Need This Meal Plan
1. Save Hours of Planning: Stop wondering “what’s for dinner?” – it’s all done for you
2. Reduce Decision Fatigue: No more stressing about what foods are “allowed” because you have more options now
3. Smart Batch Cooking: Strategic prep saves you time all week
4. Budget Friendly: Shopping lists prevent waste and impulse buys
5. Actually Doable: Designed for busy people who can’t spend hours in the kitchen
Recipes Included in Your Plan:
BREAKFAST:
- Mixed Berry Quinoa Porridge
- Savory Mushroom, Broccoli & Nori N’Oatmeal
- Buckwheat Pineapple Pancakes
- Chicken Breakfast Sausages
- Lucky Green Smoothie
- Warm Pumpkin Cereal
- Chia Seed Buckwheat Bowl
DRINKS & BROTHS:
- Beef Bone Broth
- Fennel Tea
- Coffee with Milk
- Immunity Boosting Bone Broth
- Orange & Carrot Juice
- Kombucha Chia Fresca
MAIN DISHES:
- Beef & Turnip Stew
- Turkey Stir Fry
- Tuna Arugula Salad
- Pork Chops with Green Lentils
- Curried Chicken Slow Cooker Stew
- Shrimp & Watercress Salad
- One Pot Fettucine with Kale & Mushrooms
- One Pan Pork & Broccoli
- Lamb, Carrot & Celery Root Stew
- Falafel Tahini Salad
- Black Bean & Hummus Stuffed Sweet Potato
- Crispy Pork Tenderloin
- Thai Basil Bison Salad
- Pasta with Spinach & Turkey
SIDES & SNACKS:
- Avocado & Grapefruit
- Cucumbers with Beef Liver Pate
- Wild Rice
- Everything Bagel Crackers
- Balsamic Beet Dip
- Chia & Hemp Seed Banana
- Peas & Carrots
- Cranberry & Tahini Granola Bars
- Matcha Black Rice Porridge
- Asparagus & Rice
- Braised Fennel with Orange
- Bacon Strips
- Lemon & Dill White Bean Dip
- Liver Meatballs with Avocado & Grapefruit Salad
DESSERTS & TREATS:
- Watermelon Jello
- Chocolate Tahini Dates
- Pomegranate Yogurt Bites
- Tahini Cookie Dough Freezer Fudge
- Turmeric Chocolate Chia Pudding
- Grape Apple Crisp
- Pina Colada Ice Cream
- Banana Coconut Chocolate Chip Cookies
- Brownie Batter Protein Balls
GET 3 FREE SAMPLE RECIPES HERE!
Is This Plan Right For You?
This Modified AIP Meal Plan is perfect if you:
– Want to reduce inflammation without extreme restriction
– Your gut and digestion are being a nuisance
– Feel overwhelmed by traditional AIP
– You want to find out what foods are working for you and which ones are causing an issue
– Need simple, practical solutions that fit a busy life
– Love delicious food but hate complicated recipes
– Want to resolve your issues without giving up everything you love
Ready to Transform Your Health?
Today’s Special Price: $77
You’ll Receive:
– Complete 4-Week Meal Plan
– Shopping Lists
– Recipe Photos
– Nutritional Information
– Digital + Printable Format
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Frequently Asked Questions
Q: How is this different from regular AIP?
A: Modified AIP includes carefully selected foods that many people can tolerate, like legumes, seeds, ghee, pseudograins, cocoa, and coffee, while maintaining the core healing principles of AIP.
Q: I’m super busy – will I be able to follow this?
A: Yes! This plan was specifically designed for busy people. The batch cooking guides and simple recipes make it totally doable, even with a packed schedule.
My Promise to You
If you’ve been struggling to stick to traditional AIP, this modified approach could be exactly what you need. It’s designed to help you heal while maintaining your sanity and social life.
Don’t let another week go by feeling stuck between your health goals and real life. Start your recovery journey today with a plan that actually works.
By purchasing, you agree to our refund policy.
Questions? Contact me here to see if this is a good fit for you!