Shamrock Smoothie

Who doesn’t love a good green smoothie? Well not all of us do. We know we should because they are full of nutrient dense foods that are bodies need…but let’s face it, sometimes they just taste yuck!

Every now and again I like to have a good green smoothie but it has to taste good as I won’t just drink it because it’s good for me but tastes awful. I thought today was a great time to post my go to green smoothie recipe since it’s almost St. Patrick’s Day! Now you won’t be tempted by green beer and can drink this instead! You will feel great and have no regrets the day after!

Let me know what your favourite green smoothie recipes are as I’d love to try them!

XO Meagen Ashley

*This recipe has been shared on the Paleo AIP Recipe Roundtable

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Green Smoothie

An AIP friendly green smoothie

Course Dessert, Snacks

Prep Time 5 minutes

Total Time 5 minutes

Servings 2 servings

Ingredients

• 1 cup coconut water
• 1 cup coconut milk
• 2 tbsp collagen hydrolysate
• 1 tbsp honey
• 1 tbsp coconut oil
• 1 tbsp coconut manna/butter
• 1/2 juice large lemon
• 1/2 pear chopped, seeds removed
• 1/2 large orange Or 2 small oranges
• 2 stalks celery
• 3 cups kale or spinach

Instructions

1. Combine all ingredients into a blender and blend until smooth.
2. Drink as is or serve over ice. Enjoy!