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You know those days where you just wish you didn’t have to do anything in the kitchen? Those days where it seems like too much effort to even open the fridge and look for something healthy to eat? This recipe idea is so simple because it came out of one of those days. I didn’t want to do anything except open a bag of plantain chips and call it dinner. Thankfully something in my brain told me that eating plantain chips as a dinner wasn’t really a dinner and I would need something to go with it.

So I grabbed a cucumber threw some olive oil and garlic in it and called it a salad. Surprisingly this recipe packs a good punch of flavor thanks to the garlic. If you don’t like garlic breath then only use 1 clove. If you are a garlic lover then go ahead and add 2 or more cloves.

 So there you have it! A salad that takes little to no effort which is great for week nights…or let’s face it most nights! Garlic lovers united!
 
Meagen Ashley

Cucumber Garlic Salad (AIP, Paleo)

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 large english cucumber
  • 2 tbsp Extra virgin olive oil (EVOO)
  • 1-2 cloves of garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp onion powder

Instructions

  1. Wash and cut cucumber into 1/4 sized pieces (peel cucumber first if preferred).
  2. Place chopped cucumber into bowl. Add in EVOO, salt, onion powder, and minced garlic.
  3. Stir all ingredients together. Taste and adjust salt if needed.
  4. Best served chilled. Store in the fridge.

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