Happy Thanksgiving to all of my fellow Canadians! I absolutely …
Deconstructed Cabbage Rolls (AIP, Paleo)
Cabbage rolls- the ultimate comfort food but they also take …
Pumpkin Spice Mini Donuts (AIP, Paleo)
Pumpkin Season has officially started! Well maybe not officially but …
Eating AIP in London & France
So you are following the Autoimmune Protocol and you want …
Lemon Zucchini Bread (AIP, Paleo)
It’s zucchini season and I love using the zucchinis from …
Guest Post: Love Yourself Into Feeling Your Best
Self-Love and self-care seem to be buzz words right now …
AIP Teriyaki Sauce
I don’t know about you but one of the things …
Maple Breakfast Sausage
Hey guys, While you are reading this I will be …
AIP Pesto Sauce
This year my husband and I decided to try our …
My Favorite AIP Batch Cooking Recipes (August 2017)
If you are new to the autoimmune protocol then you …
“Chocolate” Banana Bread (AIP, Paleo)
I know you guys really enjoyed my Chocolate zucchini muffins …
Eating AIP in Italy & Travel Tips
I know this post has literally taken me ages to …