If you ever felt intimidated by the reintroduction process...
Or felt like you weren't ready to start adding foods back in to your diet after following the Paleo AIP...
Then this program is all about YOU.
✨ Have you been putting off finally becoming an official AIP graduate for too long??
Many people feel hesitant to get started reintroducing foods on the Paleo Autoimmune Protocol - so if you feel hesitant, you are not alone!
AIP Reintro Ready helps you to tackle the most common fears, hesitations, and roadblocks I've seen my clients struggle with.
You don't have to feel overwhelmed or stuck in the AIP elimination any longer! Let's tackle this together and with the support of other autoimmune warriors just like you!
FINALLY move forward with your life after the AIP!
✨ Weekly live classes guiding you through the reintroduction phase of the AIP.
✨ Personal, hands-on lifestyle and meal prep coaching to walk you through the reintro process.
✨ Six full weeks of group support, a team mindset to bring your AIP journey full circle!
This program is for you if...
✔️ You felt scared to reintroduce now that you've done the AIP elimination, and that the good feeling may go away.
✔️ Your stress is triggered when you worry about having a reaction to reintroduced foods.
✔️ You need support during the lengthy process, and encouragement to keep up your patience.
✔️ You have had trouble figuring out whether a reintroduced food was successful or not.
✔️ You felt unsure of when a reaction to a food has passed, and when it was okay to start the process back up again.
✔️ You didn't quite know if your reaction was due to a food or something else.
✔️ You felt worried that if you couldn't reintroduce your favorite food that you wouldn't feel motivated to keep going afterward.
Psst....
I'll help you overcome the fear & excuses that are keeping you away from your reintroductions start date.
Just after the elimination phase is the perfect time to FURTHER tune into your body and learn how to get back those foods into your diet that you've been missing for so long!
This is exactly what I’ll be helping you with in The 6-Week AIP Back to Basics program.
Even when things feel overwhelming or like you're stuck, there is a way to diversify your diet and bring those nourishing foods back so that your health journey can come full circle - finally!
What are AIP Reintroductions?
When you've been on the AIP elimination phase for at least 30 days - AND when you're feeling significantly better - it's time to start reintroductions.
The reintroduction process is a phase-by-phase approach that most people need a helping hand with, because it can be overwhelming and lengthy.
One at a time, you test the potential trigger foods which had originally been removed from your diet during the Paleo Autoimmune Protocol elimination phase.
During reintroductions, you track your process to take notice of any potential responses in the body.
In AIP Reintro Ready, I show you exactly how to do this process without feeling stressed, overwhelmed, confused, or scared!
This process is all about feeling empowered, using your intuition, and tuning into your body's signals, all while keeping stress levels low with lifestyle factors so that you have the best chance of success!
Is this program right for YOU?
❔ Do you have fear of gaining weight after the AIP elimination?
❔ Are you unsure of how long to wait between reintros?
❔ Does it bother you to think of how to tell if you're actually reacting to the food - or something else in your life?
❔ Feeling unconfident in how long to stay elimination compliant before reintroducing?
❔ Are you concerned whether you should start reintros if some AIP-safe foods are currently not working for you?
❔ Do you not know what route to take if you've already successfully reintroduced some foods - but not others?
❔ Curious of how to prepare reintroductory foods - but not the waste leftovers if you have a reintro fail?
Most importantly -
Are you feeling stuck in the elimination phase and don’t know how to move forward??
If you answered yes to any of these questions,
you're READY TO GET REINTRO READY.
HERE'S WHAT YOU GET:
A totally customized experience
tailored to your symptoms and needs!
I'm Meagen, by the way!
Educator, Certified Holistic Nutritional Consultant, and Coach.
Hey you!
(Yes, you!) I see you over there, putting off doing reintroductions because you are scared or nervous.
I get it...I was you. After three failed attempts I decided I was going to stay on the AIP forever because reintroductions just weren’t working for me.
News flash...that was total crap. I was getting in my own way and making myself stressed before I even tried.
But you don’t have to do it alone, I’ve got you, along with a few of my closest friends. I’ll make it doable and easy with no guess work because let’s face it there is some crazy stuff going on right now.
So let’s get you to stop hanging out on the sidelines - and let’s do this together! It’s officially YOU time, and the perfect moment to start your AIP reintroductions!!
When you follow my
6-Week AIP Reintro Ready Group Coaching Program
3 things will happen:
You will be finally be able to release all of those fears about what might go wrong during the reintroduction process.
You'll know how, when, and why to reintroduce foods, and what to do in the event you have a flare up. You hold the reigns!
